Running with Kenyans

The Kenyan runner Kipchoge won his third London Marathon yesterday. Coincidentally, I just finished reading Running with Kenyans. I found the book inspiring and the Kenyan love of running infectious. The author of the book went looking for the secret of why Kenyan runners are so good: “For six months I’ve been piecing together the … Continue reading Running with Kenyans

Cherry blossom

Cherry blossom trees in Japan, yes, but also in Birmingham 😊

Vaccine Race

This is a fascinating and easily digestible book about vaccines and a timely reminder of how they have saved millions of lives and prevented lifelong debilitating illnesses.

A sensible guide to healthy eating

This is the best summary of healthy eating I’ve read. Read article

Goodbye India

Paradoxically, I leave India not because I’m tired of travelling but because I could stay in India for a long time! Having started off being afraid of travelling in India, I’ve become comfortable here. Over time, I’ve found a way to move around with relative ease and comfort, whether it’s by air, train, coach, local … Continue reading / view photos Goodbye India

Mumbai airport

If you’re wondering why I’ve posted so many times today, it’s because I have a 9-hour wait between flights! I’ve taken the opportunity to bring posts up to date. For my final day in Mumbai (and India), I walked around looking at the colonial-era and art deco architecture, and finished off in the bustling Crawford … Continue reading / view photos Mumbai airport

Chhatrapati Shivaji Maharaj Vastu Sangrahalaya

The CSMVS, as it’s known, is a museum of the history of India as seen via art, archeology and natural history. It also has exhibits from around the world. It’s a sort of combination between the British Museum and the Natural History Museum in London. My main reason for visiting it was to get some … Continue reading / view photos Chhatrapati Shivaji Maharaj Vastu Sangrahalaya

Dr. Bhau Daji Lad Museum

This curious museum tells the story of India’s people throughout the ages. It animates past lives and living by creating miniature scenes with models, as well as by using more conventional means such as paintings and artefacts from the time. View photos Dr. Bhau Daji Lad Museum

Khotachi Wadi

Khotachi Wadi is a heritage village in Mumbai. I decided to walk around the small, quiet alleyways of this small enclave from the 18th century in Mumbai after I’d seen the new Mumbai of high rises. Children and adults played cricket on the streets, as every day life continued around them. They didn’t seem to … Continue reading / view photos Khotachi Wadi

Golden Temple, Amritsar

It was a highlight to have been at the Golden Temple complex. There was an incredible calm atmosphere there. Helene and I were humbled by the experience of Sikhs happy to open their most holy monument and personal spiritual experience to all. To add to that, Sikh temples (gurdwaras) provide free food to people of … Continue reading / view photos Golden Temple, Amritsar